Supported by Qld Government's Tackling Regional Adversity through Integrated Care Initiative
Do you live in the Murweh, Quilpie, Bulloo, Paroo or Maranoa Region?
If so, you can join each and every Sunday from the comfort of your own home.
No experience needed. All ages and abilities.
You need a willingness to give it a go, Internet connection, a smart phone, device, laptop or computer, towel or mat.
If you have a body and can breathe – you can do yoga.
Teacher - Katie Thomson
I am a yoga teacher and yoga therapist who grew up in Northwest NSW and have been teaching full time for 9 years now. One of my favourites sayings is ‘if you can breathe, you can do yoga’ and as such you will find my classes friendly, welcoming and inclusive.
The hardest thing you will do is make the commitment to join in, from there we will move with the breath to unravel, to relax and to steady the mind as you know that is where peace lies.
I will be live-streaming from my new adventure which is 22 acres in the Mary Valley – it’s back to the country for me! I look forward to seeing you there.