Pink Lady Yoga Brisbane North
Pink Lady Yoga is a gentle non load bearing yoga class dedicated to young women with breast cancer.
The benefits of yoga on the body for breast cancer patients either going through active treatment or during recovery include decreasing joint pain, improving sleep quality, can help with anxiety and acceptance, enabling you to increase your breathing capacity and regain strength and flexibility along with increasing lymphatic flow, the benefits are endless especially for breast cancer patients.
This hour long class will focus on expanding your breath with gentle stretches and twists helping increase your mobility and flexibility not just for areas affected by surgery but your whole body. It will aid you in your recovery and connect you with other pink ladies in a safe and supportive environment.
Pink Lady Yoga is a 10 week block, with a goal of sharing yoga, connecting with your breath, connecting with fellow yogis and moving your body to bring health and vitality.
It has generously been funded by a mix of donations and fundraising events run by The Yoga Partnership, making it free for the women who join.
10 week block starts Monday June 27
10 – 11am
Fitzgibbon Centre – 545 Roghan Rd, Fitzgibbon
Free to join – Spaces limited