Adaptive Yoga with Cecilia and Auslan Interpreter
Free to join
Wednesdays 5.30 – 6.30pm
Event Space 3
1 Nicholas Street IPSWICH (except for 2 dates below)
Wed 18th Oct – North Ipswich Reserve Corporate Centre (2B Pine Street, North Ipswich)
Wed 15th Nov – Lockyer Room, Ipswich Civic Centre (50 Nicholas Street, Ipswich)
These classes are accessible and inclusive, with lots of options for how you practice. Some options provided to adapt the yoga to a chair and practice using a combination of a mat and a chair. Suitable for all ages and abilities.
Classes will be slower pace to accommodate for anyone with injuries, learning difficulties or reduced vision and the practice will be tailored to suit you.
If you have any uncertainties about going to a yoga class, this is a great class to try. A very welcoming group and teacher.
If you have a body and can breathe, you can do yoga.
Teacher – Cecilia Wei
What started out as a hobby, quickly became a passion. Cecilia quit her job in the IT industry in 2013 and has been teaching Yoga and Pilates full-time since and has dedicated her life to mastering its practice through teaching.
“My teaching is focused on alignment and practicing movement in a safe manner to avoid injury long–term. My teaching style adapts to both beginners and the more experienced making each move interesting and enjoyable to students of all levels.”